February is a month notorious for LOVE. Finding first love, rekindling old love, loving on our friends and family, and loving our significant others. But, what if I said this month should also have a main focus on loving YOURSELF?
Self love is such a great way to ensure you are feeling your best. Perhaps it is buying a new pair of shoes. Maybe it is splurging and grabbing a cup of coffee for yourself when you otherwise wouldn't. Or, perhaps it is loving on yourself by scheduling your first chiropractic appointment to make sure your body is functioning at its most optimal state.
By getting regular chiropractic adjustments from your family chiropractor, it not only will help your nervous system function more optimally, but it will also balance out your hormones, particularly endorphins which plainly put, just makes you feel good.
When a chiropractor checks your spine for subluxations, they are looking to find an area of the spine that is putting pressure on your nerves which either inhibits or slows down the signals between the brain and the body. By clearing out that interference, the body can relay messages more efficiently which helps all systems function better.
So when looking for ways to improve your overall health and well being, don't forget that February is a month for putting yourself first, so that you can help others in return and share the LOVE!